What are the benefits of Compression Therapy?

There are numerous ways to treat Venous disorders. One of the most common of them is Compression Therapy.

Many of you may not be aware of what compression therapy is? What are the benefits of compression therapy?

In this article, you will get to know all the details to pertain to compression therapy.

About Compression Therapy?

Compression Therapy is a therapy that is used to treat venous disorders. It is a therapy of applying compression garments or wraps in the leg to treat venous disease 

This therapy is pretty simple and truly effective. It helps to increase the blood flow in the lower limbs by strengthening the vein support. The improved blood circulation promotes healing and prevents blood pooling in the veins. The therapy aims to improve venous functions.

Compression therapy helps to move fluid in the blood vessels and restricts fluid collection in the veins and prevents it from swelling and expanding. It also reduces the venous pressure on the legs by applying external pressure. Compression is given by using specially designed stockings or bandages. 

Compression therapy is beneficial for most people with venous disorders. 

Especially this therapy has proved to be propitious and helpful for athletes because this therapy helps athletes to recover faster after a tenacious exercise or training. 

Compression therapy is easy, highly efficacious, painless, and convenient also. These are the reasons that people have liked this therapy a lot. 

Those who are suffering from chronic venous disease rely on compression therapy the most, and they needed it the most. 

What is chronic venous disease?

Chronic venous disease refers to veins related conditions that are chronic. 

These conditions are included in chronic venous disease-

  • Varicose veins 
  • Spider veins
  • Phlebitis
  • Chronic venous insufficiency 
  • Leg ulcers 
  • Leg pain and swelling 

If the chronic venous disease is left untreated, it can be dilated veins or can develop into spider veins.

Symptoms of Chronic Venous Disease

  • Leg pain
  • Swelling and cramps in ankles or legs 
  • Itchiness 
  • Tightness and heaviness in legs
  • Discolored skin

Risk factors of chronic venous disease

Chronic disease can occur in any person, but some are at high risk of developing this condition. They are-

  • People with obesity
  • People who suffered from any leg injury or surgery
  • People with blood clots in the veins
  • Standing or sitting for prolonged periods
  • Older people

Compression therapy helps to alleviate primary problems such as aching and inflammation.   

Benefits of compression therapy

Compression therapy provides numerous benefits. Here, is the list of its benefits:-

  • Improves blood circulation and promotes healing
  • Reduce inflammation
  • Prevent fluid collection or blood pooling in legs
  • Help to remove toxins 
  • Prevents condition from getting worse
  • Provide relieves from heaviness in legs 
  • Strengthens loose skin caused due to obesity or pregnancy
  • Support veins
  • Prevent the development of Deep Vein Thrombosis (DVT)

Indications for compression therapy

Here, I’m mentioning some signs that indicate the need for compression therapy. If you notice such indications in your body, then it’s time to go for compression therapy. 

  • Tired legs 
  • Varicose veins
  • Changes in skin colour due to venous insufficiency
  • Active or unhealed venous leg ulcer
  • Lymphedema
  • Edema in lower limbs
  • Heaviness in legs 
  • Aching 
  • Leathery looking skin
  • Swelling ankles or lower legs (Especially after prolonged standing) 
  • Itching skin on the legs
  • Venous stasis ulcer 

Doctors mostly recommend compression therapy to those people who are suffering from the following mentioned disease:-

  • Venous leg ulcer and edema
  • Varicose veins
  • Chronic venous disease
  • Lymphedema 
  • Fibromyalgia 
  • Thrombosis 

Doctors also suggest compression therapy post-surgery because it prevents the risk of blood clots.

Compression therapy types 

There are diverse options for compression therapy.

The most common types of compression therapy methods are used to treat venous diseases are :

  • Compression bandages
  • Compression hosiery 
  • Anti-embolism stockings 

Compression bandages

A variety of compression bandages with predetermined levels are available in the market. Which sort of compression bandage will work, it depends upon the severity of the condition and swelling.

Types of compression bandages

  • Lightweight conforming
  • Light support
  • Light compression
  • Moderate compression
  • High compression
  • Extra high compression 

Compression hosiery 

Compression stockings are compression hosiery. Compression stockings are an elastic garment that is worn around the leg, which is specially designed to apply pressure on your legs and helps to maintain the blood flow in your limbs. 

Compression stockings help to prevent venous disorders from further progression. It also helps to give relief from aching and heavy legs.

Anti-embolism Stockings

It’s clinically proven that anti-embolism stockings help to reduce DVT condition.  It enhances blood flow properly in the limbs and helps to reduce the forming blood clot threads. It also prevents damaging effects. 

Anti-embolism stockings help to reduce the risk of Venous Thromboembolism (VTE). 

Compression therapy is performed using compression socks, stockings, or bandages, which are specially designed for this therapy.

Compression bandages, stockings, or socks improve blood circulation by applying gentle pressure on the legs and ankles. 

Does the therapy work?

This method is not very new, and nowadays, most athletes rely on compression socks or shorts after a workout. 

Compression therapy is a bit different from other treatment procedures. Compression therapy works by applying pressure and squeezing the veins. It overcomes venous hypertension and edema. 

It brings significant improvement among the athletes. This therapy helps them to recover fast. 

Compression therapy works effectively on venous disorders. So, if you are suffering from any venous disease or noticing any of the signs mentioned above in your legs, then you should consult a vascular surgeon and go for compression therapy. 

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